ALTAR
Create a peaceful sanctuary in your garden
Artist gardeners: paintings of sanctuary at the ….
Intimate Outdoor Sanctuary Garden – Step into an outdoor sanctuary where the landscaping weaves a tapestry of natural splendor and refined taste. An intimate escape or a personal Eden.
SERVICES details https://www.designersoasis.com/post/how-to-define-your-interior-design-services
Benefits of having a sacred space or sanctuary at home or the office for calming contemplative practices is multi-faceted:
Stress Reduction: A dedicated space for calming practices provides a retreat from the demands of daily life. It offers a sanctuary where one can escape from stressors and find solace, promoting mental and emotional well-being.
Mindfulness and Presence: Having a designated space encourages the practice of mindfulness and presence. It serves as a reminder to be fully present in the moment, fostering a deeper connection with oneself and the surroundings.
Enhanced Focus and Clarity: By creating a tranquil environment, a sacred space supports concentration and clarity of thought. Engaging in contemplative practices such as meditation or reflection can sharpen mental focus and promote clear thinking.
Spiritual Nourishment: For those who are spiritually inclined, a sacred space offers a place for spiritual nourishment and growth. It can serve as a setting for prayer, reflection, or other rituals that deepen one’s spiritual connection and provide a sense of purpose and fulfillment.
Creativity and Inspiration: A serene environment stimulates creativity and inspiration. Whether it’s for artistic endeavors, problem-solving, or simply generating new ideas, having a dedicated space where one feels calm and centered can fuel creative expression.
Physical Well-being: Creating a sacred space often involves elements that promote physical comfort and relaxation, such as comfortable seating, soft lighting, and soothing decor. These features contribute to physical well-being by encouraging relaxation and reducing tension in the body.
Community and Connection: In shared spaces like offices, a sanctuary can foster a sense of community and connection among colleagues. It provides a common area where individuals can come together for quiet reflection or shared contemplative practices, promoting a supportive and harmonious work environment.
Overall, the value proposition of having a sacred space or sanctuary lies in its ability to nurture holistic well-being, offering a haven for peace, introspection, and renewal in the midst of life’s busyness and challenges.
Our relationship with plants, Art Meets Anthropology
The history and politics
going back to the first Botanical Expeditions at the biginning of colonialism where European botanists and scientists went on excursions to classify and then name plants into European classification systems. By naming something intrinsically you appropriating the plants. Just like the slaves were given names of their owners.
I began looking plants more generally as implicated into our history and I was looking at human plant entanglements.
There’s a bush in Paraguay called by locals ka’a He’e (Stevia)
